Sleep is a biological need, which means it is just as important as good nutrition and safety.  Teaching your child healthy sleep habits is the best gift you can give them.

I work with families to create an individual plan to help with the following sleep challenges:

* Sleeping through the night
* Bedtime battles
* Waking up too early
* Nap Schedules
* Nap transitions
* Transition from co-sleeping, etc.

**Babies need to be at least 4 months old